A straightforward introduction to what macronutrients are and why they matter.
For beginners who want the language of nutrition explained before choosing a more detailed plan.
For beginners who want the language of nutrition explained before choosing a more detailed plan.
Nicole SchaerNick is a great trainer, I have become leaner and built muscle in a short amount of time. Great positive classes. Couldn't recommend more.
Eliyan LobezThis class definitely packs a punch, highly energetic, fun yet definitely set to get you results. Both male and female members from all backgrounds, all shapes and sizes putting in the effort. Extremely motivating and i highly recommend it to anyone, looking to shape up get fit and have fun.
Adrienne PurmanundCustomised and thoughtful service with exceptional inter personal skills from all that work there.
Reviews from Xtreme Athlete personal training clients.
