Juan
Client Transformation
Across a focused seven-day block, Juan gained more than 2 kg of muscle and 22 cm across measured areas while reducing body fat by 2.5 percentage points.
- Before
- Starting muscle, measurements and body-fat baseline recorded
- After
- 2+ kg muscle gained, 22 cm gained across measurements and 2.5 percentage points body fat reduced
- Timeframe
- 7 days















