Journal
Juan – 7 Day Transformation
Across a focused seven-day block, Juan gained more than 2 kg of muscle and 22 cm across measured areas while reducing body fat by 2.5 percentage points.
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Across a focused seven-day block, Juan gained more than 2 kg of muscle and 22 cm across measured areas while reducing body fat by 2.5 percentage points.
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In 13 days, Jean-Luc lost more than 5.5 kg, reduced his combined measurements by 10.8 cm and lowered his body-fat result by 4.5 percentage points.
Read articleNicole SchaerNick is a great trainer, I have become leaner and built muscle in a short amount of time. Great positive classes. Couldn't recommend more.
Eliyan LobezThis class definitely packs a punch, highly energetic, fun yet definitely set to get you results. Both male and female members from all backgrounds, all shapes and sizes putting in the effort. Extremely motivating and i highly recommend it to anyone, looking to shape up get fit and have fun.
Adrienne PurmanundCustomised and thoughtful service with exceptional inter personal skills from all that work there.
Reviews from Xtreme Athlete personal training clients.